18:3 n-3 c,c,c (ALA) in Chicken, skin (drumsticks and thighs), cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, skin (drumsticks and thighs), cooked, roasted there is 0.385 g of 18:3 n-3 c,c,c (ALA).


Chicken, skin (drumsticks and thighs), cooked, roasted

Chicken, skin (drumsticks and thighs), cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted are listed below.

Water Water 39.45 g 39.45%
Energy (calorie) Energy (calorie) 462 kcal
Energy (joule) Energy (joule) 1934 kJ
Protein Protein 16.57 g 16.57%
Total lipid (fat) Total lipid (fat) 43.99 g 43.99%
Ash Ash 0.72 g 0.72%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 0.9 mg
Magnesium, Mg Magnesium, Mg 16 mg 0.02%
Phosphorus, P Phosphorus, P 151 mg 0.15%
Potassium, K Potassium, K 181 mg 0.18%
Sodium, Na Sodium, Na 85 mg 0.08%
Zinc, Zn Zinc, Zn 0.86 mg
Copper, Cu Copper, Cu 0.045 mg
Manganese, Mn Manganese, Mn 0.02 mg
Selenium, Se Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.052 mg
Riboflavin Riboflavin 0.062 mg
Niacin Niacin 3.917 mg
Pantothenic acid Pantothenic acid 0.9 mg
Vitamin B-6 Vitamin B-6 0.197 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Choline, total Choline, total 48.9 mg 0.05%
Betaine Betaine 14.4 mg 0.01%
Vitamin B-12 Vitamin B-12 0.5 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 54 µg
Retinol Retinol 54 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 1 µg
Vitamin A, IU Vitamin A, IU 181 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 91 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.13 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.05 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.13 mg
Tocotrienol, delta Tocotrienol, delta 0.01 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D Vitamin D 6 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.5 µg
Fatty acids, total saturated Fatty acids, total saturated 12.146 g 12.15%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.004 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.007 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.023 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.257 g 0.26%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.031 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 9.564 g 9.56%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.05 g 0.05%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.151 g 2.15%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.029 g 0.03%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.024 g 0.02%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 19.185 g 19.18%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.094 g 0.09%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 2.817 g 2.82%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 2.797 g 2.80%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.02 g 0.02%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.04 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 15.975 g 15.98%
18:1 cis 18:1 cis 15.83 g 15.83%
18:1 trans 18:1 trans 0.144 g 0.14%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.253 g 0.25%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.005 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.005 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 8.787 g 8.79%
18:2 undifferentiated 18:2 undifferentiated 8.065 g 8.06%
18:2 n-6 c,c 18:2 n-6 c,c 7.927 g 7.93%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.056 g 0.06%
18:2 t not further defined 18:2 t not further defined 0.081 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.385 g 0.38%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.385 g 0.38%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.009 g 0.01%
20:2 n-6 c,c 20:2 n-6 c,c 0.048 g 0.05%
20:3 undifferentiated 20:3 undifferentiated 0.071 g 0.07%
20:3 n-3 20:3 n-3 0.003 g
20:3 n-6 20:3 n-6 0.068 g 0.07%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.143 g 0.14%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.008 g 0.01%
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.032 g 0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.015 g 0.02%

Nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted